Forest bath

Description

Live an immersive experience in nature that will help you slow down and gain well-being. Get to know our forest and vineyards by immersing yourself in them with all five senses. Taste our KPilota and K5 wines accompanied by local products.

Contemplate, caress, smell, taste, listen. You don’t need a special physical condition, just the desire to breathe at a different pace and recover your sense of wonder.

The forest bath is carried out with a person certified in forest bath therapies. This experience is only available in Basque or Spanish.

-Total time of the experience: 2.30h
-Price: €42/person
-Minimum 6 adults

* To reserve the forest bathing experience, check availability by email (visitas@bodegak5.com) or by phone (688 870 169)

Questions and answers about the experience:

What does the experience consist of?

First, we will do the Forest Bath, then we will visit the winery and taste our wines.

What is Forest Bath?

A Forest Bath is an activity that consists of visiting a forest immersing yourself in it with the five senses, in order to obtain well-being for the person or a benefit for their health. This is a popular practice in Japan and the Far East, where it is known as Shinrin-Yoku in Japanese and Mandarin, and Sanlimyok in Korean. In the West it has gained popularity in recent years, adding to other similar practices of contact with nature such as hiking, ecotherapy or hiking.

Is it necessary to be in shape?

No, it is not necessary. The Forest Bath is for everyone. It is not a physical effort but a contemplative experience that connects us with the natural environment through emotions and the five senses. A forest bath is not intended to be a physical exercise.

Where is?

We will immerse in the forest around the winery in Aia. Then we will walk through our vineyards. We will finish at the winery.